AI Health Coach

Chat with an assistant that can use your synced health context, meals, workouts, and check-ins — with a free daily allowance and optional Pro unlimited chat.

What is Healthive AI’s AI Health Coach?

It is the in-app AI Health Assistant. You ask practical wellness questions; replies can consider your profile, recent permitted Apple Health or Health Connect metrics, food preferences, goals, check-ins, and logged activity. Free includes up to 5 messages per day. Pro unlocks unlimited messages and daily AI recommendation plans. It is not a doctor.

What it can help with

Typical questions are about meals, training load, sleep consistency, and recovery habits — framed as general wellness, not diagnosis.

  • Nutrition and food-diary context
  • Workouts you logged or synced
  • Sleep and recovery questions when those metrics are permitted
  • Pro: a daily plan with nutrition, workout, and supplement ideas

What it cannot do

The assistant does not diagnose conditions, interpret clinical tests, or prescribe medicines. Supplement ideas are not prescriptions. Outputs can be wrong.

How context is controlled

You grant Apple Health or Health Connect categories in system settings and choose what to log. Revoke access anytime. See AI safety and the data-use page for limits.

Questions

Is the AI free?

Yes, with a daily cap of 5 messages on Free. Pro is unlimited chat plus daily recommendation plans, billed in the App Store or Google Play.

Does it replace Apple Health?

No. Apple Health and Health Connect remain the system hubs. Healthive AI is a complementary app.

General fitness and wellness information only — not medical advice. Healthive AI does not diagnose, treat, or prescribe.